700 calories, 115g carbs, 10g protein, 22g fat
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water Vegetable Oil (Canola and/or Soybean Oil), Sugar (Sugar, Maple Syrup, Brown Sugar), Eggs, Apples, Butter, Oat Flakes, Whey, Salt, Cinnamon, Citric Acid, Sodium Erythorbate, Calcium Chloride, Contains 2% or less of: Soy Lecithin (Emulsifier, Leavnening (Sodium Acid Phrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavours.Contains: Milk, Egg, Wheat, Soy, Sulfites, Oats